I put a lot of thought into what I feed the Bean, why don't I do the same for myself? Yesterday for lunch she had noodles, chicken, and pears. I had noodles. For breakfast she had yogurt, blueberries, and toast. I had toast. You see a pattern here? So, I resolve to eat more balanced meals and regular snacks to keep me going all day long.
For a few months before the holidays I was working out fairly regularly, but then Willa started getting upset when I left her in childcare, I got
The one thing I'm pretty good at is going to sleep at a reasonable time and taking a nap if I need one, so no need to make a goal there. :)
Okay...off to the grocery store I go!